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"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matthew 11:28-30 (NIV)
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He does believe that medicine is often needed, but he also gives many other tools in this book based on which part of the brain is most effected. A checklist is included. For each part of the brain (and correlating issue) he addresses nutrition, supplements, preferred exercises, Scripture, types of music, books on the topic, and a variety of other helpful tools. I think the nicest surprise of the book is that it isn’t boring at all. Besides being informative, it’s witty at times and the personal stories are inspiring!
I highly recommend this book to anyone who struggles with emotional pain or who has a loved one struggling. For more information...
Dr. Henslin's website includes his speaking schedule and the the ability to sign up for the Brain-Heart Matters Newsletter.
Henslin and Associates offers counseling.
Amen Clinics provides the SPECT scans mentioned in the book.